Weigh In record (no journal entry) for 04 February 2019
|
78.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
492 kcal
|
Fat: 32.21g | Prot: 44.05g | Carbs: 6.80g.
Breakfast: Ovo Frito sem Gordura. Lunch: Sertanorte Queijo Meia Cura, Brócolis, Friboi Carne Moida. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimura35's Weight History
|