christina430's Journal, 01 Jul 10

Weigh In record (no journal entry) for 01 July 2010
101.2 kg Lost so far: 42.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2010:
790 kcal Fat: 34.02g | Prot: 62.35g | Carbs: 57.67g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), large egg. Lunch: Real Mayonnaise, American Cheese Singles, Deli Fresh Oven Roasted Shaved Turkey Breast, White Bread. Dinner: Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. more...
Losing 0.4 kg a Week

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christina430's Weight History


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