Weigh In record (no journal entry) for 08 February 2019
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2019:
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1291 kcal
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Fat: 45.44g | Prot: 83.58g | Carbs: 137.47g.
Breakfast: Santa Clara Leche Deslactosada Light, Kellogg's Special K Original. Lunch: Okko Galletas de Arroz Integrales, Jamón de Pavo, Pico de Gallo, Huevo Duro. Dinner: Frijoles Refritos, Patatas Cocidas, Bistec de Res a la Mexicana. Snacks/Other: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Great Value Garbanzos Enchilados , Semillas de Girasol Tostadas Secas (Saladas), Cacahuates, Ocean Spray Arándanos Deshidratados, Ocean Spray Arándanos Deshidratados, Okko Rice Cakes con Quinoa, Semillas de Girasol Tostadas Secas (Saladas), Cacahuates. more...
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2229 kcal
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Exercise:
Housework - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Tatsumakan's Weight History
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