Weigh In record (no journal entry) for 08 February 2019
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44 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1154 kcal
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Fat: 49.78g | Prot: 78.40g | Carbs: 100.25g.
Breakfast: Яблоко Зеленое, Сельдерей, Куриная Грудка Отварная, Гречка Отварная. Lunch: Сосиски Молочные. Dinner: Яблоко Зеленое, Vici Крабовые Палочки Охлаждённые. Snacks/Other: Кофе с Сахаром, Coca-Cola Кока-Кола Зеро, Кофе с Сахаром. more...
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1168 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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zazay2359's Weight History
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