Weigh In record (no journal entry) for 08 February 2019
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104.4 kg
Lost so far: 12.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1648 kcal
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Fat: 81.21g | Prot: 61.36g | Carbs: 169.36g.
Lunch: Käse, Aldi Kochschinken, Roggenbrot. Dinner: Butterbrezel, Aldi Käse-Laugenstange. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Kinder Schokolade, Ritter Sport Marzipan, Gummibärchen, Aldi Rindswurst. more...
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Gaining 3.5 kg a Week
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maline75's Weight History
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