Lizzie983's Journal, 13 Oct 12

TOM
59.7 kg Lost so far: 5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2012:
1362 kcal Fat: 72.79g | Prot: 78.57g | Carbs: 103.76g.   Lunch: broccoli, Salsiccia di Maiale Fresca, rye bread, Burro di Sesamo (Tahini) (a Base di Semi di Sesamo). Dinner: butter, Peperoni Rossi Dolci, Pollo alla Griglia (Mangiato senza Pelle), polenta. Snacks/Other: sardines, Rye bread. more...
Gaining 4.2 kg a Week

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Lizzie983's Weight History


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