Weigh In record (no journal entry) for 08 February 2019
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1169 kcal
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Fat: 66.84g | Prot: 110.43g | Carbs: 29.43g.
Lunch: Campo Belo Azeitona Preta, Ovo Cozido, Músculo Bovino. Dinner: Seara Coração de Frango, Seara Coração de Frango, Tres Marias Queijo Coalho, Sadia Filé Mignon Suíno, Costela de Porco, Ovo de Codorna. Snacks/Other: Cacau em Pó (Não Adocicado), Banana Nanica. more...
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Losing 0.8 kg a Week
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fevcosta's Weight History
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