Weigh In record (no journal entry) for 08 February 2019
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84.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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443 kcal
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Fat: 13.36g | Prot: 49.36g | Carbs: 32.05g.
Lunch: Peito de Frango, Alface. Snacks/Other: Kiwi, Maçã Verde. more...
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Losing 4.2 kg a Week
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j.valentim's Weight History
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