Weigh In record (no journal entry) for 08 February 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1627 kcal
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Fat: 85.67g | Prot: 88.97g | Carbs: 128.54g.
Breakfast: Biotech USA Iso Whey Zero, Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Жареное Яйцо без Жира. Lunch: Тефтели, Гречка Вареная. Dinner: Хачапури ПП, Салат Цезарь. Snacks/Other: Хлебцы, Дыня, Biotech USA Zero Bar. more...
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Losing 2.8 kg a Week
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podgurskaya's Weight History
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