Weigh In record (no journal entry) for 08 February 2019
|
71.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
792 kcal
|
Fat: 29.80g | Prot: 65.71g | Carbs: 68.92g.
Breakfast: Ener Bio Kokosöl Nativ, DM Bio Reis Sirup, BioBio Joghurt Pur, Jütro Sauerkirschen, Brokkoli, Sea Gold Alaska-Seelachs-Filets, Knorr Fix für Nudel-Schinken Gratin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olli1971's Weight History
|