Weigh In record (no journal entry) for 08 February 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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702 kcal
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Fat: 39.01g | Prot: 52.11g | Carbs: 35.60g.
Breakfast: Вареное Яйцо. Lunch: Апельсин, Яблоко Желтое. Dinner: Говядина. more...
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Losing 4.2 kg a Week
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