Weigh In record (no journal entry) for 08 February 2019
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73.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1021 kcal
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Fat: 62.24g | Prot: 66.82g | Carbs: 46.62g.
Breakfast: TiP Salat Dressing Knoblauch, Patros Schafskäse Natur, Gekochtes Ei, Gartenfrisch Jung Feldsalat Mix. Dinner: Pellkartoffeln, Homann Brathering mit Zwiebeln. Snacks/Other: Pulmoll Mixed Berry, Kleinemas Snackinis Mini-Salami. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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