Weigh In record (no journal entry) for 08 February 2019
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80.9 kg
Lost so far: 5.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1264 kcal
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Fat: 27.85g | Prot: 43.56g | Carbs: 151.33g.
Breakfast: Kaffee, Gut Drei Eichen Schinken mit Pfeffer, Aldi Kasselerbraten, Milram Drei-Zwiebel Quark, Gurke (Geschält). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Rahmspinat, Eskimo Knusper Filets. Dinner: Landbeck Mini Geflügel Würstchen. Snacks/Other: Tuc Tuc Original Neu, Aldi Salzstangen, Merlot, Mon Chéri Mon Chéri, Pink Lady Äpfel, Milsa Biactiv Pur, Aldi Trauben Kernlos. more...
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Losing 2.1 kg a Week
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Reni111116's Weight History
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