Weigh In record (no journal entry) for 08 February 2019
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73.4 kg
Lost so far: 13 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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419 kcal
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Fat: 12.32g | Prot: 23.32g | Carbs: 52.15g.
Dinner: Паста с Морепродуктами. more...
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Losing 1.7 kg a Week
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