Weigh In record (no journal entry) for 08 February 2019
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
804 kcal
|
Fat: 52.31g | Prot: 56.48g | Carbs: 26.54g.
Breakfast: Сосиска, Помидоры, Яичный Омлет. Lunch: Капуста Тушеная с Мясом. Dinner: Салат Овощной с Маслом, Сыр Колбасный, Вареное Яйцо, Капуста Тушеная с Мясом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Танюшка Герасименко's Weight History
|