Weigh In record (no journal entry) for 08 February 2019
|
86 kg
Lost so far: 17.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
2625 kcal
|
Fat: 122.05g | Prot: 106.02g | Carbs: 276.87g.
Breakfast: Zentis Frühstücksgelee, Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Hohes C Milde Orange. Lunch: Schmälzle Delikatess Wiener, Aldi Käse-Laugenstange. Dinner: Salzkartoffeln, Frikadelle, Karotten. Snacks/Other: Coca-Cola Coca-Cola, Zucker, Erdbeeren, Müller Frucht Buttermilch Multivitamin, Käsekuchen. more...
|
|
2340 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 50 minutes. more...
|
Gaining 0.9 kg a Week
|
 Comments
Guten Morgen Sonja, wünsche dir einen sonnigen Freitag und einen guten Start ins Wochenende!
08 Feb 19 by member: Nizzy1988
|
Liebe Nizzy Vielen Dank das wünsche ich dir auch!
08 Feb 19 by member: Sonja234567
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|