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Fr. P.
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104.1 kg
Lost so far: 22.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2278 kcal
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Fat: 102.69g | Prot: 96.50g | Carbs: 245.19g.
Breakfast: Daim Riegel, Erdbeeren, Migros Swiss Style Nature, Harry Vital+Fit, Migros Krustenkranz. Lunch: Reese's White Peanut Butter Cup, Frucht Smoothie, Oh! High Protein Erdbeere. Dinner: Migros Speckzüpfe, Gewürzgurken, Tomaten, Migros Speckzüpfe, Rührei. Snacks/Other: Daim Riegel. more...
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Gaining 0.4 kg a Week
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MissySwiss's Weight History
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