Weigh In record (no journal entry) for 08 February 2019
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140.2 kg
Lost so far: 23.4 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1413 kcal
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Fat: 35.65g | Prot: 68.85g | Carbs: 193.85g.
Breakfast: Frucht Oase Orangen-Nektar, Aldi Bio Haferdrink Mandel, Kölln Knusper Honig Nuss Müsli. Lunch: Ehrmann High Protein Vanilla Pudding, Edeka Zwiebeln in Scheiben, Aldi Gourmet Rohschinken Leicht, Le Gusto Semmelknödel. more...
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Losing 6.3 kg a Week
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melaniesid's Weight History
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