Weigh In record (no journal entry) for 08 February 2019
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1404 kcal
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Fat: 72.30g | Prot: 72.23g | Carbs: 113.84g.
Breakfast: Maribel 75% Aprikose, Gutes Land Tilsiter, Kerrygold Butter, Grafschafter Butter Toast. Lunch: Storck Knoppers Nussriegel, Milka Tender (37g), Vitakrone Kartoffelsalat mit Essig & Öl, Печень Куриная в Сметане, Макароны из Цельной Пшеницы. Snacks/Other: Dulano Delikatess Lachsschinken. more...
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Losing 2.8 kg a Week
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anastassiya12's Weight History
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