Weigh In record (no journal entry) for 08 February 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1573 kcal
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Fat: 106.40g | Prot: 118.32g | Carbs: 37.88g.
Breakfast: Форель Слабосоленая, Авокадо, Жареное Яйцо. Lunch: Авокадо, Телятина Гриль, Сыр. Dinner: Грецкие Орехи, Toblerone Чёрный Шоколад, Сваренное Вкрутую Яйцо. more...
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Losing 2.1 kg a Week
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Marusya1410's Weight History
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