Weigh In record (no journal entry) for 08 February 2019
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2042 kcal
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Fat: 77.89g | Prot: 96.50g | Carbs: 246.60g.
Breakfast: Beste Ernte Rote Beete, Orangen, Kiwi, Bio Magerquark, Schwarzwälder Schinken, Butter, Mischkornbrot. Lunch: Duplo Duplo, Butter, Mischkornbrot, Gouda. Dinner: Coca-Cola Coca-Cola, Popcorn, Schöfferhofer Weizenbier Alkoholfrei, Pizza Margherita, Pflaumenkuchen. more...
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Losing 1.9 kg a Week
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Mona_Lina's Weight History
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