Weigh In record (no journal entry) for 08 February 2019
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80.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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563 kcal
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Fat: 12.36g | Prot: 37.07g | Carbs: 78.01g.
Breakfast: Сыр Сулугуни, Капуста Белокочанная, Куриная Грудка Вареная, Йогурт Домашний, Премия Лаваш. Lunch: Зеленый Перец Чили (Консервированный), Киевхлеб Хлеб Украинский, Борщ с Фасолью. Snacks/Other: Помело Сушеный, Кофе. more...
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2347 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ekaterina.kukhar's Weight History
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