Weigh In record (no journal entry) for 08 February 2019
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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398 kcal
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Fat: 13.03g | Prot: 12.20g | Carbs: 57.18g.
Breakfast: Kwetiau, Dodol, Nasi Goreng. more...
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steady weight
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rizqaaptr1's Weight History
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