Weigh In record (no journal entry) for 08 February 2019
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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632 kcal
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Fat: 21.14g | Prot: 47.95g | Carbs: 64.61g.
Breakfast: Чай с Лимоном, Овсянка Запаренная, Яблоко Желтое. Dinner: Чай с Лимоном, Хлебец, Сыр Российский, Свекла Вареная, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 19.6 kg a Week
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klyujinakristina's Weight History
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