Weigh In record (no journal entry) for 08 February 2019
|
65 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1325 kcal
|
Fat: 40.79g | Prot: 51.55g | Carbs: 185.57g.
Breakfast: Milka Печенье Choco Cow, Snickers Minis, Увелка Овсяные Хлопья 5 Злаков, Молочный Дождик Молоко 2,5%, Яйцо. Lunch: Семга Жареная, Рис. Dinner: Молочный Дождик Молоко 2,5%, Everyday Мультизерновые Хлопья Multi Flakes , Киви. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NyurguyanaSnow's Weight History
|