Weigh In record (no journal entry) for 07 February 2019
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159.4 kg
Lost so far: 15.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2940 kcal
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Fat: 136.00g | Prot: 147.00g | Carbs: 288.00g.
Lunch: Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Breadsticks, Olive Garden Ravioli di Portobello (Dinner), Olive Garden Zuppa Toscana. more...
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Losing 5.4 kg a Week
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