Weigh In record (no journal entry) for 07 February 2019
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1589 kcal
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Fat: 77.68g | Prot: 52.90g | Carbs: 178.95g.
Breakfast: Kiwi, Noix de Cajou, Paquito Bananes Séchées. Lunch: Auchan Crème Fraîche Épaisse Entière, Soupe de Potiron, Tomates, Casino Pain aux Noix, Leader Price Tomme des Pyrénées, Saucisson Sec. Dinner: Lidl Chips de Banane, Noix de Cajou, Huile d'Olive, Oeuf sur le Plat, Pâtes (Cuites). Snacks/Other: Clémentines. more...
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Gaining 0.1 kg a Week
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