Weigh In record (no journal entry) for 07 February 2019
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71.3 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1996 kcal
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Fat: 78.08g | Prot: 71.44g | Carbs: 243.46g.
Lunch: Mars Mars (45g), Gouda oder Edamer, K-Classic Kassler Aufschnitt, Lidl Kornachter Körnerbrot. Dinner: Ja! Salami (18.2g), Wagner Die Backfrische Margherita. Snacks/Other: Fin Carré Alpen-Vollmilch. more...
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Losing 2.8 kg a Week
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Schniese93's Weight History
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