Weigh In record (no journal entry) for 07 February 2019
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1107 kcal
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Fat: 23.10g | Prot: 37.60g | Carbs: 179.00g.
Dinner: Mirácoli Spaghetti mit Tomatensoße, Sontner Joghurt Minis. Snacks/Other: Kinder Riegel (21g), Actimel Himbeere, Müller Frucht Buttermilch Multivitamin. more...
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Losing 1.8 kg a Week
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melliunger's Weight History
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