Weigh In record (no journal entry) for 07 February 2019
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105.2 kg
Lost so far: 3.0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1983 kcal
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Fat: 98.32g | Prot: 75.41g | Carbs: 220.01g.
Breakfast: Prana Black Chia Seeds, Tea with Milk and Sugar, Clementines, Clementines , Nature's Path Qi'a Creamy Coconut Oatmeal. Lunch: Processed Cheese, A&W Restaurant Beyond Meat Burger. Dinner: Cheddar Cheese , A&W Restaurant Beyond Meat Burger, Carrots . Snacks/Other: Tim Hortons Boston Cream Donut, Fibre 1 Chocolate Chip Cookie, Fibre 1 Chocolate Chip Cookie. more...
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Losing 1.8 kg a Week
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lindyleighblack's Weight History
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