Hiriane's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

78.8 kg Lost so far: 10.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

909 kcal

Fat: 56.69g | Prot: 76.71g | Carbs: 21.00g. Lunch: Ovo, Carne de Porco, Repolho Refogado. Dinner: Ovo, Santa Amália Queijo Parmesão Ralado, Macarrão de Abobrinha, Predilecta Extrato de Tomate, Carne de Porco. more...

2354 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Hiriane's Weight History

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Hiriane's Journal, 07 Feb 19

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Hiriane's Weight History