Weigh In record (no journal entry) for 07 February 2019
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85.3 kg
Lost so far: 15.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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209 kcal
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Fat: 3.24g | Prot: 27.29g | Carbs: 18.65g.
Lunch: Tomates, Pepino (Descascado), Alface, Patinho. Snacks/Other: Kiwi. more...
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Losing 4.2 kg a Week
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j.valentim's Weight History
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