Weigh In record (no journal entry) for 07 February 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
979 kcal
|
Fat: 28.76g | Prot: 77.58g | Carbs: 103.78g.
Breakfast: Яйцо. Lunch: Добрый Бодрый Микс, Шаурма. Dinner: Рыба. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|