Weigh In record (no journal entry) for 07 February 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1381 kcal
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Fat: 50.02g | Prot: 68.66g | Carbs: 159.99g.
Breakfast: Dolce Gusto Caffe Lungo, Milfina Kondensmilch 10%, Ja! Würfelzucker, Milch 1,5%, Kölln Müsli Knusper Klassik. Dinner: Müller Milchreis Apfel, Babybel Mini Babybel, Greisinger Chili Wurzerl. Snacks/Other: Power System Professional Eiweiß 90, Haribo Lakritz Schnecken, Ja! Würfelzucker, Ja! Würfelzucker. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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