Weigh In record (no journal entry) for 07 February 2019
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58.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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543 kcal
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Fat: 24.59g | Prot: 11.52g | Carbs: 70.81g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Кофе, Яблоко Зеленое, Морковь. Lunch: Чай, Драники. more...
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Losing 1.4 kg a Week
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SilverFoxKsuma's Weight History
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