Weigh In record (no journal entry) for 07 February 2019
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99.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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857 kcal
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Fat: 40.75g | Prot: 44.07g | Carbs: 76.81g.
Breakfast: Красная Цена Молоко 1,5%, Energy Diet Мюсли Лесные Ягоды. Lunch: спагетти болоньезе100гр, салат помидоры редиска, салат из репки с морковью, борщ 300гр, Серпуховхлеб Хлеб Бородинский. more...
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steady weight
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larkisa2014's Weight History
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