timoostertag2512's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

133.4 kg Lost so far: 0 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1154 kcal

Fat: 38.70g | Prot: 154.30g | Carbs: 46.75g. Lunch: TiP Balkankäse, Gurke (Geschält), Strauchtomaten, Eisbergsalat, Hähnchenbrustfilet. more...

3964 kcal

Exercise: Gym - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 10.5 kg a Week

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timoostertag2512's Journal, 07 Feb 19

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timoostertag2512's Weight History