Merielle992's Journal, 05 Feb 19

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Intervallfasten Start :)

73 kg Lost so far: 3.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1255 kcal

Fat: 43.26g | Prot: 39.78g | Carbs: 171.97g. Breakfast: Banane. Lunch: Genuss der Saison Kartoffelknödel, Bofrost Rustikaler Schweinebraten in Bratensoße, Rotkohl. Dinner: Leimer Backerbsen, Ja! Tomatencreme-Suppe. Snacks/Other: Zott Sahne Joghurt Mango-Guave, Cappuccino. more...

2476 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours and 30 minutes, Standing - 8 hours, Resting - 7 hours. more...

steady weight

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Merielle992's Journal, 05 Feb 19

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Merielle992's Weight History