YAAAAAAAAYYYYYYY! I hit my goal of 185! 35lbs. lost in less than 3 months! I am now 1/2 way to my goal of 150! YES! Earlier this week, I thought I would never get here! Now it is a reality! Thank you Lord Jesus! Thank you for the patience & determination when I was soooooooo frustrated this week! Thank you, God! ;))))
We had a ladies fellowship & bible study last night & they had a chocolate fountain with strawberries, marshmellows, bananas & pound cake to dip into it! I was really good ... I didn't even have ONE bite! It was hard, but God gave me the strength! I knew that I couldn't "afford" the calories, so I didn't even go into the room where temptation was!
Hope everyone has a blessed Sunday & an awesome week! ;)
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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1131 kcal
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Fat: 42.15g | Prot: 104.45g | Carbs: 87.18g.
Breakfast: V8 Fusions Light, strawberries, peanut butter, Nature's own whole wheat bread. Lunch: Mexican cheese shredded, Flour Tortilla (Burrito Size), Chicken breast, water. Dinner: Chunky Blue Cheese Dressing, Hot chicken wings, Water. Snacks/Other: Kroger Carb Master Strawberry Yogurt, orange. more...
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2846 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 4.4 kg a Week
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