Weigh In record (no journal entry) for 07 February 2019
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75.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2115 kcal
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Fat: 66.89g | Prot: 133.27g | Carbs: 233.21g.
Breakfast: Oreo Original, Kellogg's Corn Flakes Originali, Tapporosso Latte Parzialmente Scremato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bofrost Vellutata di Verdure, Bofrost Zuppa di Legumi e Cereali, Pane Bianco. Dinner: Pane Bianco, Uovo. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato. more...
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steady weight
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FabrizioTrainer's Weight History
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