Weigh In record (no journal entry) for 07 February 2019
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89.2 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1415 kcal
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Fat: 49.72g | Prot: 39.57g | Carbs: 202.24g.
Breakfast: Trader Joe's Ahornsirup, Andechser Natur Bio Ziegenmilch, Weißer Reis (Langkorn). Dinner: Äpfel, ATCO Pekannusskerne, Metzgerfrisch Leberwurst Fein, Philadelphia Doppelrahmstufe (30g), Vollkorntoast. more...
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Gaining 1.2 kg a Week
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Sophie v. Hasm's Weight History
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