Weigh In record (no journal entry) for 12 October 2012
|
75.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 October 2012:
|
333 kcal
|
Fat: 12.23g | Prot: 45.37g | Carbs: 7.48g.
Breakfast: cream cracker. Lunch: frango. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|