Weigh In record (no journal entry) for 07 February 2019
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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503 kcal
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Fat: 17.83g | Prot: 80.19g | Carbs: 0.00g.
Lunch: Говяжий Стейк (Только Постный). more...
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Losing 1.1 kg a Week
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