Weigh In record (no journal entry) for 07 February 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1255 kcal
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Fat: 36.91g | Prot: 91.82g | Carbs: 136.88g.
Breakfast: Novi Cioccolato Fondente Extra Amaro 72%, Mela, Bontanova Yogurt Intero Bianco. Lunch: Olio Extra Vergine di Oliva, Arance, Petto di Pollo, Carne, Coop Lenticchie Cotte. Dinner: Gran Mare Tonno al Naturale , Italia In Tavola Gallette di Mais. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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