Weigh In record (no journal entry) for 30 June 2010
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85.4 kg
Lost so far: 28.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 25.25g | Prot: 73.50g | Carbs: 260.00g.
Breakfast: frosted mini. Lunch: lean cuisine chicken fet. Dinner: trader joe's bowl, trader joe's burrito. Snacks/Other: frosted mini. more...
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Losing 1.0 kg a Week
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jeffreysig's Weight History
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