dembowholica's Journal, 07 Feb 19

Weigh In record (no journal entry) for 07 February 2019

66 kg Lost so far: 3.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1087 kcal

Fat: 63.77g | Prot: 42.09g | Carbs: 86.41g. Lunch: Pommes Frites, Cordon Bleu. Snacks/Other: Sachertorte. more...

1614 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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dembowholica's Weight History