Weigh In record (no journal entry) for 07 February 2019
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1485 kcal
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Fat: 65.36g | Prot: 129.44g | Carbs: 98.79g.
Breakfast: Aia Albume d'uovo Pastorizzato, Uovo Sodo, Misura Corn Flakes senza Zuccheri Aggiunti. Lunch: Olio Extra Vergine di Oliva, Cissva Rosa Camuna, Patata Bollita, Sma Supermercati Lonzino, Finocchio. Snacks/Other: Bresaola, Noci Sgusciate, Scotti Gallette di Riso e Mais, Sibamba Nocciole Sgusciate, Via Verde Bio Pane Bauletto Kamut, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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Alessandro Piali's Weight History
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