Weigh In record (no journal entry) for 12 October 2012
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127.1 kg
Lost so far: 10.3 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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2099 kcal
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Fat: 111.73g | Prot: 54.08g | Carbs: 224.90g.
Breakfast: ICBINB, Egg, Half & Half, Jewish Rye Melba Thin. Lunch: Provolone, Jewish Rye Melba Thin, Roasted Red Peppers Jarred, Real Mayonnaise. Snacks/Other: Plum, Salsa, Salsa con Queso , Tostitoes tortilla chips scops. more...
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Gaining 0.1 kg a Week
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narfbert's Weight History
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