Weigh In record (no journal entry) for 07 February 2019
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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660 kcal
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Fat: 28.97g | Prot: 37.88g | Carbs: 65.00g.
Breakfast: Кофе, Сырники с Рисовой Мукой. Lunch: Подлива, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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nastya_407's Weight History
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