Weigh In record (no journal entry) for 07 February 2019
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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987 kcal
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Fat: 39.50g | Prot: 71.88g | Carbs: 90.85g.
Lunch: Kluth Studentenfutter , Himbeeren, Magerquark. Dinner: Rührei, Maredo Zwiebeln, REWE Kochschinken Hauchzart, Strauchtomaten. Snacks/Other: Himbeeren, Kluth Studentenfutter , Erdbeeren, REWE Reiswaffel, Babybel Mini Babybel Light. more...
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Losing 0.9 kg a Week
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anetamariola's Weight History
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